Bring a friend NEW to House Yoga and they can enjoy the class with you FOR FREE!
We believe that keeping up a healthy and regular practice is easier with friends, and more fun. Bring as many friends as you'd like who are new to the studio.
EVERY SUNDAY @ 12:15PM
Using a YOGABODY trapeze, an inversion therapy tool designed to allow you to invert, backbend, and strengthen your back, upper body, and core in a way that uses gravity and your own body weight --- while hanging from the ceiling. Helps with relieving back pain and spine compression, going deeper with your yoga postures, and feeling the freedom of being suspended - will have you coming back for more.
YOU MUST REGISTER FOR THIS CLASS:
PLEASE NOTE THAT PRICING IS DIFFERENT FOR THIS CLASS. EXISTING PACKAGES DO NOT APPLY. $30 - DROP IN $100 - 4 CLASS PASS $230 - 10 CLASS PASS
Designed for women (and Daddy's welcome!) of all trimesters of pregnancy and for mothers recovering after labor. This special class takes into consideration all the changes happening in the body and where moms and moms-to-be can interact and practice yoga safely for their growing bellies and aching arms and back from carrying baby. This class can help relax anxiety or stress due to labor or the new realities of child rearing, strengthen muscles that can help during and after labor, and stretch areas to alleviate tension.
Please Pre-Register for this class!
PLEASE NOTE EXISTING PACKAGES DO NOT APPLY FOR THIS CLASS: DROP IN - $18 3 CLASS PASS - $50