• IMG_0232_copy_copy
  • Flower Pic_copy4
  • 18540854981_2ca832e5d1_k_copy

 

FLEXIBILITY WORKSHOP with SALLY BRUNO
Sunday, May 28 @ 2-4PM
$25 Early Bird before May 28
$30 on May 28.

Flex&Bend Workshop

Our Flex & Bend Workshop with Sally Bruno will have you unraveling your practice and tapping into some the tightest areas of you body so that you can ease up, relax, and go deeper with your stretches and poses. This workshop is great for all levels, especially beginners. Take this workshop to experience the break down in flexibility and bendability in an atmosphere that will allow you to experience where you are now, and learning where you want to be. With practice, anything is possible.

REGISTER HERE FOR EARLY BIRD PRICING!



 

LAND OF THE FREE,HOME OF THE BRAVE




prenatal & postnatalyoga
Designed for women (and Daddy's welcome!) of all trimesters of pregnancy and for mothers recovering after labor. This special class takes into consideration all the changes happening in the body and where moms and moms-to-be can interact and practice yoga safely for their growing bellies and aching arms and back from carrying baby. This class can help relax anxiety or stress due to labor or the new realities of child rearing, strengthen muscles that can help during and after labor, and stretch areas to alleviate tension.

Please Pre-Register for this class!

PLEASE NOTE EXISTING PACKAGES DO NOT APPLY FOR THIS CLASS:
DROP IN - $18
3 CLASS PASS - $50

REGISTER HERE
Next Class Dates:
May 27, June 24, July 8, July 22, August 15, August 19, September 2



YOGA TRAPEZE

Begins April 30th, every Sunday @ 12:15PM

Yoga Trapeze

Using a YOGABODY trapeze, an inversion therapy tool designed to allow you to invert, backbend, and strengthen your back, upper body, and core in a way that uses gravity and your own body weight --- while hanging from the ceiling. Helps with relieving back pain and spine compression, going deeper with your yoga postures, and feeling the freedom of being suspended - will have you coming back for more.

YOU MUST REGISTER FOR THIS CLASS:

PLEASE NOTE THAT PRICING IS DIFFERENT FOR THIS CLASS. 
EXISTING PACKAGES DO NOT APPLY.
$30 - DROP IN
$100 - 4 CLASS PASS
$230  - 10 CLASS PASS

REGISTER HERE FOR TRAPEZE YOGA

 

Salute to the sun

Our third annual Salute to the Sun event, THE BIG 108 is on! Classes will be cancelled for that evening. On the longest day of the year, we celebrate the ultimate life giving force by saluting the sun a whole whopping 108 times at Lenape Park. Work up the challenge by building your stamina, endurance, and strength, and simply do as much as you can and hang out with your fellow yoganites on this one evening of the year.

SIGN UP HERE



Little Yoganites

KID YOGA

Every Wednesday @ 4:30PM


LITTLE YOGANITES_copy

Kids Ages 5-9

Bringing the benefits of yoga to kids! They'll experience yoga in a way suited for their age that is fun, engaging, and beneficial to their well-being - whether they realize it or not! Classes are 1 hour long and are immersed in yoga concepts through energetic play, social interaction, and winding down to relaxation for the busy mind and body. When our little ones are stressed out or in flux, they'll learn yoga techniques that they can apply everyday while learning mindfulness and coping skills. They can take this practice with them for life!

Drop In $14

Recommended 6 Week Series/Class Pass $70




 


Class Schedule at a Glance

<< Schedule for Fri May 26, 2017 - Fri May 26, 2017 >>

Date:

Fri
5/26/2017
9:30 am
6:45 pm

 



Check us out on Instagram!

   
   

 

Questions?




 


FRIENDS DON'T LET FRIENDS DO YOGA ALONE

Bring a friend NEW to House Yoga and they can enjoy the class with you FOR FREE!

We believe that keeping up a healthy and regular practice is easier with friends, and more fun. Bring as many friends as you'd like who are new to the studio.



.
Unused Content: