RESTORATIVE TRAPEZE & ESSENTIAL OIL WORKSHOP
with Renee Roman and Brittany Torstrup
Sunday, June 25 @ 4-6PM
This workshop is designed to offer students a combination of Restorative Trapeze Yoga enhanced with the sensory benefits of Essential Oils.
Restorative Trapeze offers a perfect opportunity for those who want a strong practice that limits stress and weight-bearing but has all the components of a deep yoga practice.
The brand of oils featured in this unique workshop is Young Living Essential Oils which are the most organic, natural & pure essential oils in the industry. They will be applied to specific areas of the body of each student in which they will receive copious health benefits accompanied by the aromatic treat which balances mood, lifts the spirit, dispels negative emotions & creates a relaxing atmosphere.
Come spend your Sunday evening with Renee & Brittany- coming as you are & leaving as a happier, stronger, healthier YOU!
Space is limited.
$30 upon enrollment.
JOURNEY FOR KIDS DAY WORKSHOP
with Michelle Kania
Saturday, June 24 @ 1:30PM - 7:30PM
The Journey for Kids Workshop provides children with a safe and empowering space to explore who they really are on the deepest level to access their potential. It is a day of self discovery and self expression that prepares the child to relax deeply. They undergo their own process of inner exploration and self discovery to access their own innate wisdom to release their stuck emotions healthily, that may be blocking them in some area of their life.
The Journey process is an invaluable tool that teaches children how to access their own inner resources and wisdom so their potential can shine through. The Journey is currently being used in South African and Asian schools as part of the school curriculum. Children will learn one of the most empowering self-healing tools so they can heal from any emotional or physical issue by listening to their bodies own intelligence.
Children will learn how to:
Use guided visualization and Meditate
Understand how to heal
Discover to their inner wisdom and truth
Express their true selves and potential
Release their emotions healthily and naturally
Increase Self- Worth and Confidence
Release Stress and anxiety
Deal with Anger and all emotions
Find inner peace
Find their voice and self-expression
Empowerment inner resources and guidance
Develop their own coping skills
Relax their Mind and fears
Facilitated by Senior Accredited Journey Practitioner Michelle Kania and who is a presenter of The Journey for Kids in North America. Michelle has over 15 years experience working in the healing field and has extensive experience working with children of all ages, adults, parents and teachers. She facilitates deeply transformative workshops and private sessions and has specialized in supporting children diagnosed with ADD, ADHD, ASD in various public schools.
Early Bird (Register by June 14th):
After June 14th:
YOGA IN THE PARK - SUMMER ARTS FESTIVAL
Join House Yoga
Wednesday, July 5 @ 630PM at Echo Lake Park
HOOP YOUR HEART OUT
Hula Hoop Workshop with Imani Mcnealy
Sunday, July 23 @ 3:00 pm - 5:00 pm
@ Christa's Backyard!
Learn the building blocks of hula hoop dance, and experience a unique form of movement meditation in Christa's Back Yard!
Hoops will be provided and are available for purchase after the event.
$30 Early Bird
$35 Same Day
Get ready to hoop your hearts out!
HOUSE YOGA ON THE WATER
STAND UP PADDLE BOARD YOGA with SALLY BRUNO
Saturday, August 5 @ 2-4PM
Cape Cove, Navesink River, Red Bank
Take a tour of the beautiful Navesink River from the water. Immerse yourself in nature, marvel at the wildlife, take in the beautiful landscape around you: connect with the Divine light within and all around you.
In this excursion, you will learn the basics of paddling on the stand up paddle board and practice your stroke while meandering along the river. We will drop in anchor in a protected cove and be guided through a blissful yoga flow on the water.